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Snack on Seeds

Posted on 02-25-2015

Snack on Seeds Many seed varieties contain essential nutrients with proven health benefits for humans.  Seeds include vitamins, minerals, proteins and essential fats; all of which has been...

Sugar Is A Poison, Says UCSF Obesity Expert

Posted on 02-23-2015

Sugar Is A Poison, Says UCSF Obesity Expert                          &nb...

Savor Spring Vegetables

Posted on 02-18-2015

Savor Spring Vegetables Many people wonder why local produce and foods from the farmers market is the way to go.  First off, with spring season full in effect your local farmers market wil...

Factory Farmed Chicken May Be Cheap, But the Ultimate Price You Pay Is High

Posted on 08-26-2014

Factory Farmed Chicken May Be Cheap, But the Ultimate Price You Pay Is High Demand for food at cheaper prices has dramatically altered the entire food chain. Today, food production revolves around ...

Why Children Need Outdoor Playtime

Posted on 06-09-2014

Why Children Need Outdoor Playtime Children and adolescents spend far fewer hours playing outside than they did in past decades.  In years past free time was once filled with hours of unst...

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