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Dramatically Increase Strength With Super Slow Weight Lifting

Posted on 06-13-2016

Dramatically Increase Strength With Super Slow Weight Lifting Whether you seek to lose weight or gain muscle mass, strength or cardiovascular fitness, consider high-intensity interval...

Increase These Vegetables To Boost Immunity

Posted on 11-11-2015

There are many health reasons to eat leafy green vegetables. The front-runner of the “eat green” movement that has been on the rise as of late is kale. Kale is packed full of nutrients...

Disc Problems Solved Through Chiropractic

Posted on 10-28-2015

                                                        &nbs...

Top 5 Nutrient Deficiencies And How To Fix It

Posted on 10-26-2015

There are many ways to make sure that our bodies are functioning properly. Of course, eating a diet rich in leafy green vegetables and clean sources of protein like chicken and fish will help make...

Ditch The Soda For Better Health

Posted on 10-16-2015

One of the worst things you can do for your health is consume soda on a regular basis. Even the occasional soda with dinner damages the body at a cellular level. Even worse, soda consumption in te...

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